Most of us would likely benefit from time spent with a physical therapist if only to receive feedback on how we should properly move our bodies, rest them, and recover after simple injuries such as a sprained ankle. But some of us, with special circumstances, will find physical therapy vital to our health. If you are wondering if you are a good candidate for physical therapy, here are some ways you can decide to take that essential step in healing.
The most common reason to enter a physical therapy program is to try to heal after an injury. Whether you are a young person who has broken a bone during a high school football game or a senior citizen who has slipped getting out of the shower, injuries often heal better and more thoroughly with the help of an excellent physical therapist. It’s also essential to keep the rest of your body conditioned while you heal. It’s easy not to want to move at all when you have hurt yourself, but your body needs exercise. Fortunately, if this is you, many exercises can be done with ease to help accomplish just that. Physical Therapist Alex Klurfeld can help.
Experiencing a heart attack is a serious and scary experience. Surviving a heart attack means recovery time and focusing on preventing another heart attack from occurring. There are many ways your doctor may recommend doing this, but did you know that physical therapy can play an important role? With an excellent physical therapist at your side, you can learn ways to take care of your heart, learn a helpful exercise regimen to integrate into your daily life to keep you healthy, and rebuild strength after your heart attack. Being heart healthy is also having a healthy body. Cardiac rehabilitation in physical therapy can help you succeed.
There are a few conditions that cause difficulties breathing. Some of these conditions include chronic asthma, COPD, and other lung diseases. If you are quickly out of breath by doing daily activities such as climbing a flight of stairs, you should first reach out to your physician and then ask how physical therapy can help you. Physical therapist Alex Klurfeld is trained in special techniques that help clear lungs of fluid and help you navigate life with pulmonary issues.
Maybe you are experiencing pain while you try to walk. Or possibly you are exhausted and weak after a simple stroll outdoors. If you struggle to walk, jog or run, it’s time to see a physical therapist. Through a detailed and professional patient assessment, your physical therapist will look for clues that point to why you are encountering problems walking. An individual plan will then be created to accomplish your personal goals. Whether simply walking a few blocks without tiring or climbing stairs with ease, physical therapy aids in resolving problems patients have every day.
There are a variety of conditions that can cause joint pain or stiffness, but regardless of the diagnosis, physical therapy targets ways to improve the prognosis. Physical therapy approaches each patient’s unique circumstances and draws up an individual plan to reduce pain and promote mobility. Through exercises, awareness, and educating you on things you may be doing wrong that may contribute to the pain and stiffness, you can walk away from physical therapy with tools to help you live your best life even with joint pain.
Chronic back pain is beyond painful. It interrupts your daily life and prevents you from experiencing restful sleep at night without having to search for a position that relieves the pain. Whether due to injury or tense muscles along your spine, physical therapist Alex Klurfeld will help you manage chronic back pain. Techniques may include specific stretches to stretch any tight muscles in your back and exercises that strengthen your core muscles.
If you are not sleeping well due to pain, sleep disturbances, or muscle aches, it may be time to see a physical therapist. The positions we sleep in at night can impact our quality of sleep. Holding muscle tension due to stress can make our muscles rigid and diminish our ability to rest pain-free. Participating in physical therapy can help assess problem areas and show you how to properly sleep at night, ensuring the quality of rest.
Every 40 seconds, someone in the United States has a stroke. There tends to be a rehabilitation period after a person suffers a stroke. During physical therapy, stroke patients learn how to become more independent at home, strengthen weakened muscles and learn techniques to help them navigate daily life. Alex Klurfeld and his caring team will help you recover from a stroke every step of the way.
If you have been diagnosed with fibromyalgia, you know the chronic and widespread pain that accompanies it. This pain often prevents fibromyalgia patients from exercising. However, exercise is imperative if you have this condition. Physical therapy can make a difference in fibromyalgia pain, strengthen core muscles, stretch tight and rigid muscles, and teach you ways to exercise at home to lessen symptoms. You may benefit from things like strength building, improving your balance, and learning ways to do daily activities with the least amount of discomfort. Each individual comes with individual needs. If you are a fibromyalgia patient, you can trust that our physical therapy team will have your back.
As we age, our bodies change and often weaken. Simple tasks we may have once done without a second thought may now be difficult. We may tire more easily, struggle to navigate around, and feel our bodies ache more and more. Physical Therapist Alex Klurfeld has tools to help our aging bodies remain strong, fit, and agile.